Our Instructors

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A committed Pilates instructor with Polestar training and a nursing background, Natalia specializes in tailored instruction for improved movement, strength, and well-being. Experienced in prenatal, postnatal, and rehab-focused training, she creates a welcoming environment for all fitness levels.

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Hugh has over 10 years of experience teaching Pilates to clients of all ages and fitness levels. Certified in both mat and reformer Pilates, his classes focus on flow, breath, and ease of movement to improve strength and flexibility. Hugh also works with older adults, pre- and post-natal women, and athletes.

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Tal is a qualified Mat and Reformer Pilates instructor. She first fell in love with Pilates for the way it transformed both her body and mind and that passion shines through in her classes. Tal’s teaching style is all about mindful movement - encouraging clients to connect with their body, build awareness, and move with intention. Expect a slow, satisfying burn, with plenty of focus on alignment and proper form.

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YMCA, Les Mills and Stott Pilates-trained, Lucy Reynolds uses her dance, strength training, Yoga and Pilates backgrounds to create intense, total body freestyle Mat and Reformer Pilates workouts.

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Graciela is Stott Pilates-trained in Mat and loves teaching. Her classes are dynamic and a full-bodied workout that focuses on improving flexibility and core strength.

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A Stott-trained mat and reformer Pilates instructor with a dance tech background. After realising it was sitting at a desk rather than dancing that kept causing injuries, Sue turned to Pilates to break that pattern - which it did. Aiming to share the huge benefits Pilates can bring, Sue focuses on alignment, general conditioning, flexibility and core strength.

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Sophie is a certified Reformer Pilates Instructor and Dancer from Sydney, Australia. Sophie has always had a love for movement and Pilates has been an integral part of Sophie’s dance training for its strength building benefits. Sophie loves creating a dynamic, well balanced class with a focus on form, alignment and strength. She will always provide a full body workout and will ensure every single person leaves the class feeling energised and strong.

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A movement specialist with 25 years of experience and a Level 3 Body Control Pilates teacher. Passionate about helping clients move with ease, her classes are well-balanced, energizing, and focus on full-body movement through every plane. Expect to learn something new in each session, with techniques reinforced for regular attendees.